Posts

The Nature Induced Inception: Part Two- The Great Outside Backstory

The 25 Year Silence

Red Suspender Confessions: A Personal Trainer's Quest to Get Her Mojo Back

Welcoming the Flying Pigs of Life

The Migraine Sabbatical

Big Changes Coming

An unscheduled break...and some inspiration

The Warrior Within

Fueling, Dueling, and Winning

Being more than just a number

The Comfort Zone

Remembering not to Fold the Towels

Anatomy of a Training Plan

Training Vacation and new Plan